Free Autumn themed Instagram Templates & Graphics You NEED
Free Autumn themed Instagram Templates & Graphics You NEED [Updated for 2025]
Autumn is the best time of year, isn’t it?
I’m an autumn girlie for SURE!
The cosy jumpers, crunchy leaves, and endless cups of tea just make my heart so happy.
To celebrate my favourite season (and let’s be honest, the best season), I’ve put together a little treat for you!
Today I’m sharing some gorgeous Autumn themed Instagram templates, phone wallpapers, social media graphics, and more!
All totally free to download and perfect for giving your digital space that cosy, seasonal glow up. And it’s all been updated for 2025!
So grab a cuppa, snuggle in, and get ready to download your way to a cosier digital space.
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What’s Inside This Autumn Freebie Drop
- 11 Instagram Story Templates from 2019 + 4 New with update
- 4 NEW Instagram Feed Graphics
- 4 Autumn Phone Wallpapers from 2019 + 5 New with update
- 2 Autumn Quote Pinterest Graphics
This year’s Autumn themed Instagram Templates & Graphics freebies have had a little refresh!
I’ve added 5 brand new phone wallpapers with cosy autumn vibes, 4 fresh Instagram grid posts featuring seasonal quotes and warm tones, and 4 updated Instagram Story templates that are perfect for boosting engagement or just having a bit of seasonal fun.
Whether you’re updating your feed, spicing up your stories, or giving your lock screen a refresh, there’s something here to help you celebrate the season in style.
As you can see, there’s new graphics and an oldie that has had two more colourways added!
The to-go coffee mug is a popular background, so I thought why not include a few more in classic autumn tones.
Anyway, enough talking, let’s get down to why you really came, the freebies.
Free Autumn themed Instagram Templates & Graphics
Instagram Story Templates
These story templates are designed with warm tones, playful prompts, and cosy autumn vibes which are perfect for your seasonal content.
Use them to spark engagement with your followers or simply document your autumn adventures.
Includes 15 Templates:
- Random Favourites” prompt
- This or That: Fall Edition”
- This Month” Prompt
- Favourite Things About Autumn” prompt
- And more!
Instagram Grid Posts
These Instagram grid posts bring all the cosy vibes with autumnal quotes, rich colours, and seasonal charm.
I created them to help you add a touch of fall magic to your feed, whether you’re sharing your love for pumpkin spice or just embracing the changing seasons.
Use them to break up your content, set the mood, or give your grid a warm, welcoming aesthetic.
Phone Backgrounds
These phone wallpapers are full of autumn energy!
Think crunchy leaves, cosy scenes, and calming colours that make your lock screen feel like a warm hug.
I designed each one to bring a little seasonal joy to your day, whether you’re checking the time or scrolling through your morning messages.
Pick your favourite and give your phone the ultimate autumn glow up!
Pinterest Graphics
There are two autumn themed Pinterest graphics in this bundle, both designed with seasonal quotes and cosy vibes.
You might recognise them from the original 2019 post, but they’re just too good not to bring back!
Whether you’re pinning them to your seasonal inspo board or using them as a calming background on your iPad, they’re the perfect little touch of autumn aesthetic.
Final Thoughts on Free Autumn themed Instagram Templates & Graphics
Autumn always inspires me to slow down, get creative, and soak up all the cosy moments.
And I hope these freebies help you do the same.
Whether you’re refreshing your feed, updating your lock screen, or just playing around with some seasonal content, I’m so glad you’re here enjoying the magic of this time of year with me.
If you download and use anything from this bundle, I’d absolutely love to see it in action! Tag me over on Instagram @ofaglasgowgirl or share a snap in your stories.
It honestly makes my day every single time.
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This Blog Post Was Created By A Human (No AI)
I love all of these!! I know I've already for sure done one of these, and they're so fun. Thanks for sharing them with us, Jordanne xx
Thank you so much lovely! 🙂 I really had so much fun making these, love autumn
Oh these are all really fun! Thank you for sharing ♥
Thank you so much for commenting 🙂 Means a lot.
Love these templates!! Super cute and fun
Aww thank you! I loved making them 🙂
i love all of theses…check you out on pinterest…
Thank you so much for commenting 🙂